Feeding the Bump has delicious recipes and nutritional advice for pre-conception, pregnancy and beyond.

We all know that old saying 'you are what you eat', but if you're newly pregnant
or wanting to fall pregnant, nutrition becomes even more important, both for
yourself and your baby. Here, at last, is an essential guide to eating well -
for both your baby and you - from preconception to pregnancy and beyond.

Feeding the Bump is divided chronologically into pre-conception, first, second and third trimesters
and post-partum/breast feeding, Feeding the Bump provides you with all the
information you need about your own and your unborn child's nutritional
requirements and the best way to fulfil them. It's packed with useful
information and nutrition tips, including tried and true remedies for common
complaints such as morning sickness and heartburn, along with over 100 easy to
follow and absolutely delicious recipes. This is a must-have resource for all
women wanting to maximise their unborn child's health, and their own, through
what they eat.

'Every pregnant woman who follows Lisa's advice can be confident she will have
done her best for her unborn child.' - Professor Michael Bennett, the Royal
Hospital for Women and Head of School, Obstetrics and Gynaecology, University of
New South Wales.

Feeding the Bump has been an invaluable resource in my pregnancy - it is filled
with useful information and tips about diet as well as simple recipes that even
I could not get wrong. With so many factors out of my control during this
special time in my life, it was comforting to know I was providing a diet rich
in the nutrients that would give my bub the best possible start.' - Katrina
Warren, TV vet and presenter
About Lisa Neal
Lisa Neal is not a chef, nor a dietician - just someone who is passionate about
good food and believes that food is medicine. Lisa has worked closely with
obstetricians, dieticians, a lactation consultant, a midwife and a nutritionist
to ensure that all the information provided in the book is reliable and
authoritative. Kate Di Prima, Dietician and Spokesperson for the Dieticians
Association of Australia, and Professor Michael Bennett, Obstetrician at the
Royal Women's Hospital, have both provided written endorsements for the book.
      ISBN:9781741753714
      Australian Pub.:February 2008
      Edition:1
      Publisher:Allen & Unwin
      Imprint:Allen & Unwin
      Subject:Pregnancy & baby care
      Edition Number:1